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Exercise 50+ Group

Chair Yoga

$20

with Christie Ann Rochette

Calendar Next available session starts Jan 7, 2020 at 1 pm, runs for 4 weeks

For Conway Senior Pines Residents Only/Healthy Aging Participants 55+

Everyone can benefit from this class that uses the support of a chair to move through strengthening and stretching movements.

This is a gentle yoga practice, focused on breathing and moving mindfully. If you can breathe, you can do yoga!

Please call Heather Phillips to register, 603-356-5461 x2187.





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