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Flow & Align Yoga Monday


with Anjali Rose

Calendar Current session started Sep 14, 2020 at 5:30 pm, runs for 6 weeks

Join dynmic yoga instructor Anjali Rose for this popular style yoga class.  Amp your energy with an invigorating yet gentle yoga flow while learning the power of presence. You are encouraged to explore your physical, mental and spiritual body through pranayama (breath work), asana (physical poses) and yogic philosophy for spiritual connection.

Cost: 6-week series – $10 per class Drop in – $15

Once you have registered for class instructor will send you zoom link for class access. 

MEMORIAL EMPLOYEES: please let instructor know you are an employee for your employee benefit class.  

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