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Memorial Hospital Population Health

Chair Yoga

with Christie Ann Rochette


For Conway Senior Pines Residents Only/Healthy Aging Participants 55+

Everyone can benefit from this class that uses the support of a chair to move through strengthening and stretching movements.

This is a gentle yoga practice, focused on breathing and moving mindfully. If you can breathe, you can do yoga!

Please call Heather Phillips to register, 603-356-5461 x2187.

  • ConwayPines Senior Chair Yoga Jan 21 - Feb 25: Jan 21 - Feb 25th, 2020
    Tue for 6 weeks from 1:00 - 2:00 pm

    Only 4 days left to register!

Conway Senior Pines

404 Poliquin Dr
Conway, NH 03818 Get directions

Location map for Conway Senior Pines

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