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Memorial Hospital Population Health

HIIT(High Intensity Interval Training) with Gisella

with Gisella Gambino

$60

Join one of our favorite instructor Gisella "Gigi" Gambino in a new class starting Wednesday March 4 at 530p.

HIIT is a training technique workout which mixes intense bursts of exercise follow by an active recovery period. This type of training gets and keeps your heart rate up and burn more fat in less time.

Benefits: 

  • Increase Endurance.
  • Adding intervals into your workout help you burn more fat.
  • Improve your cardiovascular health, cholesterol profile and insulin sensitivity.
  • HIIT with Gigi Mar 4-Apr 8: Mar 4 - Apr 8th, 2020
    Wed for 6 weeks from 5:30 - 6:30 pm
    Register

    Only 3 days left to register!

Memorial Hospital

3073 White Mountain Highway
North Conway, NH 03845 Get directions

Room: NC Community Room

Location map for Memorial Hospital




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