Matter of Balance
with Maureen Enos
Please join us for this life changing class!
Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. It includes 8 two-hour sessions for a small group of 8-12 participants led by a trained facilitator. This nationally recognized program was developed at the Roybal Center at Boston University.
WHO SHOULD ATTEND?
The program is designed to benefit older adults who:
* Are concerned about falls
* Have sustained falls in the past
* Restrict activities because of concerns about falling
* Are interested in improving flexibility, balance and strength
* Are age 60 or older, community-dwelling and able to problem solve
Memorial Hospital, Intervale Room located on the 2nd floor of the Outpatient Physical Therapy Building.
CLASS RUNS on Fridays from Mar 20 - May 8
Classes will be held from 930am - 11130am, once a week for 8 weeks.
QUESTIONS? For questions or if you would like more information, please contact Heather Phillips, Program Coordinator at 603-356-5461 x2187 or email email@example.com
Matter of Balance Mar 20 - May 8: Mar 20 - May 8th, 2020
Fri for 8 weeks from 9:30 - 11:30 am
3073 White Mountain Highway
North Conway, NH 03845 Get directions
Room: Intervale Room, 2nd Floor Outpaitent Physicaly Therapy Building