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Memorial Hospital Population Health

Matter of Balance

with Maureen Enos

$20

Please join us for this life changing class!

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults. It includes 8 two-hour sessions for a small group of 8-12 participants led by a trained facilitator. This nationally recognized program was developed at the Roybal Center at Boston University.

WHO SHOULD ATTEND?

The program is designed to benefit older adults who:

* Are concerned about falls

* Have sustained falls in the past

* Restrict activities because of concerns about falling

* Are interested in improving flexibility, balance and strength

* Are age 60 or older, community-dwelling and able to problem solve

LOCATION

Memorial Hospital, Intervale Room located on the 2nd floor of the Outpatient Physical Therapy Building.

CLASS RUNS on Fridays from Mar 20 - May 8

Classes will be held from 930am - 11130am, once a week for 8 weeks.

QUESTIONS? For questions or if you would like more information, please contact Heather Phillips, Program Coordinator at 603-356-5461 x2187 or email hphillips@memorialhospitalnh.org

 

  • Matter of Balance Mar 20 - May 8: Mar 20 - May 8th, 2020
    Fri for 8 weeks from 9:30 - 11:30 am

Memorial Hospital

3073 White Mountain Highway
North Conway, NH 03845 Get directions

Room: Intervale Room, 2nd Floor Outpaitent Physicaly Therapy Building

Location map for Memorial Hospital




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